Protecting your cell phone from EMF radiation can be done in a few ways. First, avoid prolonged exposure. You can use a holster or a sticker to help reduce exposure. You can also get some distance. There are many products on the market to help you protect yourself.

Reduce exposure
EMFs (electronic fields) can cause health problems for people who use cell phones. Avoiding contact with these devices is the best way to minimize your exposure. Keep your distance and keep your interactions short. Children should not be allowed to touch these devices if you have them. Also, keep your cell phone at a safe distance and put it away when not in use.

You can also reduce your exposure by using "hands-free" devices. This is a handy tool that allows you to hold your cell phone away from your head during a phone call. You should only use your cell phone when there is good reception. This way, your phone will transmit at a lower power level, reducing the exposure. There are commercial devices that claim they can reduce radiofrequency field exposure, but these devices have not been shown to work. It is not recommended to use a cell phone in hospitals or airplanes because radiofrequency signals can interfere with navigation systems and electro-medical equipment.

Use a holster
A holster is a great way to protect your phone from wireless radiation. Some holsters have multiple layers of shielding that help prevent the cell phone from being affected by EMF radiation. DefenderShield(r), an EMF Holster, is designed to block 99 percent of wireless and 5th-generation radiation while still allowing you to use your phone. The padded surface prevents scratches, drops, dust, and other damage.

Holsters for cell phones have metalized high-tech fabric that blocks 99% of EMF radiation. These holsters are easily clipped to clothes, belts, and bags. Since they use metalized high-tech fabric, they do not affect your cell phone's performance or battery life. They also come with a lifetime manufacturer's warranty.

Use a sticker
EMF stickers are a popular method of cell phone radiation protection, but not everyone is satisfied with their results. Most EMF stickers do not do much more than absorb heat, and they are not manufactured with proven radiation-absorbing materials. They do not shield you from harmful radiation emitted through cell phones. Many people continue to buy them, believing that they provide a safe and effective method of protecting themselves.

Cell phone EMF protection stickers are positioned next to the antenna on the phone. This is usually at the top right or left of the phone. It is easier to identify the exact location of the antenna so that you can find an EMF sticker that will protect you from harmful rays. For example, the new iPhone 12 has a small groove on its right side that houses the 5G mmWave antenna.

Getting distance
If you are looking for ways to reduce EMF exposure, you should start by getting some distance from cell phones. EMFs are energy fields caused by electricity and magnetism. They travel faster anti blue light glasses and are colorless and odorless. These fields make wireless Internet possible, and they pose a risk to our health. Research has shown that putting several inches between your phone and your body can lower your exposure by 75%.

It is vital to determine distance because you don’t want to be too close. some guidelines can help you determine a safe distance. Below is a table that shows distances that reduce EMFs. Keep in mind, however, that actual EMF levels will vary with distance, so it is important to perform on-site measurements using an appropriate test meter.